To all the moms out there?
What one bit of advise or support would you give to others??
The one bit I have learnt from being a mom is you have to create some time for yourself every day..
Even if it's only a few minutes just for me. I always feel better helping others it feeds my energy but sometimes I am just running on empty.
No one will tell you to take a rest. You have to do this for yourself, take care of yourself and this in turn will give you the energy and space to show up for your loved ones. Xx